Crystal Kage is not your average fitness instructor—she's a Certified Yoga Teacher with a serious twist! With certifications from CorePower Yoga, NASM in Group and Personal Training, and Corrective Exercise, Crystal brings a powerhouse mix of skills to the mat. But it doesn't stop there; she's also a certified Black Belt in Hapkido (cue the karate chop!) and has trained in various martial arts.

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Her classes are a fun fusion of strength, core stability, flexibility, and power, all while keeping things enjoyable because who says fitness can’t be fun?

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Crystal’s talents aren’t confined to just fitness. She's also a rock 'n' roll event planner who throws epic themed yoga events that are anything but ordinary. Whether she's organizing events in Atlanta or Tampa Bay, her unique blend of mindful movement, killer playlists, and a dash of attitude has made her a favorite in the fitness community. So, if you’re looking for a workout that’s as fun as it is effective, keep an eye out for one of Crystal’s themed yoga sessions—you won’t want to miss the party!